Harker Herbals Be Well Iron Boost Syrup | 200ml

Specific for low iron

Easily absorbed & non-constipating

Gentle on the digestive system

Supports healthy energy & red blood cells

Adults (over 12 years): 5mls three times daily or 15mls once per day if preferred.
Children (10 - 12 years): 5mls two to three
times per day.
Children (5 - 10 years): 5mls twice per day.
Children (1 - 5 years): 5mls once per day.

If taking prescribed medication, consult your health professional before taking this product. Always read the label and use only as directed.

Vitamin C helps iron absorption, take your dose with a snack or meal that includes Vitamin C such as kiwifruit, citrus fruits, broccoli or tomatoes. Vitamin C helps iron absorption.

Best to avoid iron inhibitors such as coffee, caffeinated drinks and foods high in calcium such as dairy products for at least an hour after taking Iron Tonic. Phytates in raw beans, seeds and grains as well as raw legumes such as chickpeas can also inhibit iron absorption.

Monitor your iron levels closely if you're following a vegan diet or getting all your iron from plants - it's more difficult for your body to absorb iron solely from plant sources.

Ashwagandha Extract, Codonopsis Extract, Nettle Extract, Iron Amino Acid Chelate, Organic New Zealand Blackcurrant Concentrate, Spinach Concentrate, Organic Beetroot Concentrate, Organic Carrot Concentrate, Blood Orange Concentrate, Chicory Root Fibre, Vegetable Glycerine, Natural Flavours, Citric Acid and Water.